The MotherWell signature coaching immersion is a 4 month deep dive journey designed to help women overcome generational patterns of overwork, undernourishment, exhaustion, and people pleasing that inevitably lead to burnout. Even though many of the ancestral patterns we consciously remember embody women who were depleted and unable to self nurture and masculine figures who didn’t know how to hold space for feeling and emotions, we can rewrite these patterns when we learn how to tend ourselves well.
This program is for YOU and any paradigm-shifter, waymaker, entrepreneur, artist, creative, healer, therapist, and of course the mothers who are dedicated to creating a new reSOURCED way of showing up in the world so that you can pour into your own creations and endeavors. In this immersion, you will reconnect with a more abundant and expansive flow through feminine embodiment, relaxation, intentional self care, spiritual practices, and easeful ways of showing up in life.
In these one-on-one sessions, Kristen helps you connect with the Divine and your heart through: Parts Work & Inner Child Work, spiritual health practices, integrative energy medicine and holistic health practices, dreamwork, subconscious release techniques, therapeutic creative practices, Family Constellations , and somatic work to embody your shifts.
MOTHERWELL MIGHT BE FOR YOU IF…
you are great at taking care of everyone else and your endeavors, but have a hard time prioritizing yourself
you feel bound by ancestral patterns of women sacrificing themselves, their dreams, and their physical and mental health for others
you regularly struggle with burnout and physical, emotional, or energetic depletion
you long to step into your own power, but have no idea where to start
you are ready to feel fully resourced, nourished, and connected to the tools that will keep nurtured and in flow
what makes Motherwell different than most coaching programs?
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this immersion addresses the energetic origins of your patterns of depletion and teaches you spiritual practices for balance and alignment
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you'll address generational and deep ancestral contributors to where you are, and access the wisdom in your lineage to inspire and carry you forward
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you'll gain new tools and wisdom practices for self awareness, radical self honesty, and the ability to resource within
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you'll learn at a spiritual and somatic level how to carry yourself in way that you can always access nourishment and replenishment
“Kristen is one of the most gifted intuitive healers I have ever worked with. Her presence is deeply calming, restoring, and she has a knack for getting to the underlying issue quickly and accurately.”
“This work was more helpful to me than my last decade of therapy.”
“Kristen’s presence in my life is pure gift and grace. She is healer, spiritual therapist, and life cheerleader all in one! It’s incredible to have the support I always needed in my life’s journey.”
let’s make some magic
Ready to shift your health story? Click below to initiate your health journey with Kristen.