About Kristen
Kristen is an artist and spiritual guide, a board certified holistic and integrative health practitioner, and a mothering mentor. Her life passion is helping women and families heal their bodies and spirits from deep patterns of victimhood, physical and spiritual disconnection, depletion, and ancestral trauma and to move into vibrant health, deep awareness of their soul calling, and connectedness to the wisdom and brilliance of their lineage.
Through teaching women how to connect with their bodies, nature, and their interior landscapes, Kristen guides each client through sacred practices, integrative health routines, and wisdom traditions for lifelong self nurturance and feminine flow. Kristen acts as a spiritual midwife, providing neutral and compassionate sacred space so individuals can birth and rebirth new versions of themselves and subsequently their family and life dynamics. It is her joy to help women connect with their bodies, their unique soul blueprints, and the skills to deeply and healthfully mother themselves so they can flow with their life purpose.
Kristen’s earliest influences for the work she does today were spending years of her childhood steeped in nature play, gardening, adventuring in trees and forests, health and service work, and uninhibited exploration of art and creativity. As the daughter of a minister/musician and artist, Kristen's world has always contained a dance of spirituality and creativity in motion which she brings into her work with each client.
Kristen is the founder of the Light Body Alignment Method TM (LBAM), holds board certifications as a Holistic Health Practitioner (HHP-BC) and Integrative Health Practitioner (IHP), is a Certified Theta Touch Subconscious Release Practitioner (CTTP) and Certified Systemic and Family Constellations Facilitator. Her background is in visual arts, design, spiritual care, and child education.
Kristen lives at the edge of a forest deep in the country outside of Nashville, Tennessee with her beekeeping husband, her children, their a dog, and lots of cats, chickens, and bees.
Nurturing the mother within...
What would your life, health, family, and business look like if you were dedicated to nurturing and mothering yourself first, and then engaging outward? What if the medicine you are searching for already exists within your innately intelligent body and soul? And what if you had the tools to identify the blocks you had subconsciously created to keep you from the aligned health and life you desired? I partner with you in coaching work to uncover all this and more. Through attention to our spiritual bodies and learning the process of remothering ourselves, we become deeply empowered, more connected to the Divine, and embrace the beauty of who we are.
Reclaim your story
When you show up with an open heart, big things happen. Embrace your story. Rewrite the parts that no longer belong, and EXPAND!
In sessions, I hold space for your humanness and struggles to be seen so you can connect with your capacity for miracles. My goal is to help you learn that you are not a victim of your past, your health, or circumstances - in fact, some part of you is going through this journey to grow and become more empowered and more aligned with your soul’s purpose and more connected with the Divine.
As we work together, I will use and teach you frequency testing (also called muscle testing, energy testing, or kinesiology) to tap into your own body’s intelligence and see what it wants most and where its healing priorities are. This way of communicating with your body will not just build your inner connection and sense of discernment…it will also help you to know that you are the ultimate authority on your own wellness and healing.
credentials, certifications, + specialities
founder of the Light Body Alignment Method (p-lbam)
BOARD CERTIFIED HOLISTIC HEALTH PRACTITIONER WITH THE AMERICAN ASSOCIATION FOR DRUGLESS PRACTITIONERS (HHP-bc)
certified INtegrative health practitioner (ihp)
Certified theta touch SUBCONSCIOUS HEALING practitioner (cttp)
certified systemic + family constellations facilitator
sacred mothering mentor
DREAMWORKER AND graduate of the dream school
rising homeopath through the school of intuitive homeopathy
ASCENSION PATH mastery AND DIVINE DNA TRAINING
VISUAL ARTS + APPLIED DESIGN WITH SPECIALITY IN COMMUNICATIONS AND CHILD ARTS (B.A.)
techniques utilitzed
family + systemic constellations
children’s art therapy and sand tray constellations
quantum alignment
body talk emotional release
kinesiology and frequency testing
theta subconscious release
body + emotion code
inner child + reparenting work
internal family systems techniques
jungian psychology, dreamwork, and the language of symbols
archetypal healing techniques
are you ready to connect?
to see yourself in a whole new light? Let’s get the ball rolling with a free discovery call!