What if the healing you've been looking for isn't out of reach — you’ve just been searching for it in all the wrong places?
Your body, your lineage, and your spirit hold the complete picture. Most modalities only see a fragment of it. Here, these hidden root causes are our speciality.
This is the place where spirit and science intersect so you can finally resolve what’s been repeating and release what was never yours to carry.
You’ve done the therapies, tried the protocols, and read all the books. What if the healing you’re looking for runs deeper than any of that?
Your answers aren’t out of reach…you’ve just been searching for them in the wrong places. The truth is deep healing sometimes requires us to look deeper.
So what’s the answer? A method that gently unlayers the patterns beneath the surface - deep within your ancestry, spiritual epigenetics, and the energetic root causes that most modalities don’t look for.
Step Into Your Self Reclamation
Hi, I’m Kristen, and I remember feeling desperate for a miracle for myself or my children. As I became open to a new way of healing, those miracles presented. As I surrendered my inner paradigm of how healing should look to openness to God, the solutions presented themselves.
Now I help women and their families address the spiritual and ancestral patterns blocking their vibrant health, connectedness, and sense of freedom. I assist women in learning how to release the patterns of themselves and mother themselves and their children with ease, and I help parents dive deep into the patterns keeping their kids stuck.
With 23 years as a spiritual mentor, I’ve seen hundreds of women go from confused, tired, and burnt out to feeling strong, embodied, and empowered.
Ancestral Healing Workshop
Ancestral Healing Workshop
Join us live, in-person on May 30th in Franklin, Tennessee, for an all-day ancestral healing workshop. Through Systemic and Family Constellations expansion practices, you’ll learn how the unprocessed experiences of generations before you are still affecting the health, wealth, and abundance patterns of you and your children even today. The best part is you’ll receive new tools for stepping into a new way of living and experiencing life.
Why This Approach Works
This approach to healing works because:
rather than looking at your health and symptoms as singular to you, we see them as manifestations of what is and was going on in your family system, ancestry, and cultural spheres, acknowledging that your wellbeing is a reflection of this connectedness rather than a solitary pathology that originated with you or that you are solely responsible to heal
it addresses the core part of your anatomy: your spiritual, epigenetic, and subconscious patterns. These areas of your health actually program what is going on with your emotions and physical symptoms, and becoming aware of them helps get to the root of what’s going on.
you receive care that is tailored to exactly where you are, your individual history, and the patterns you have experienced
you gain the spiritual tools for empowerment so you can put lasting change into place for yourself and your children.
What Clients Are Saying
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"Kristen is somehow like your best friend and your 100 year old sage grandmother at the same time. I love how she blends spirituality, self-awareness, and nerdy science. She is such a wealth of knowledge and an incredible supporter."
Maria, MotherWell Alumni
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"Everything has improved. Not just the way I mother myself, but the way I mother my son, the way I relate to my husband. I shift, and they shift. Everything about my family's emotional and psychological health has improved, and I credit homeopathy and the skills I've learned in the immersion that have allowed ME to shift and grow in profound ways. I am even ready to drop therapy after over 7 years straight. I feel I have the tools I need, and I know where to go for guidance and support. Even when I felt my most stuck and disconnected over the last year or so, I never felt like therapy is what moved the needle. The tools I learned in the immersion moved the needle."
Vivian, MotherWell Alumni
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"Kristen is the only practitioner I've ever come across who truly and fully puts the power back in the hands of her clients. I feel so aligned. Kristen is a significant part of me even knowing what alignment feels like in vocation and just life in general. I'm grateful to her for always speaking her heart and what she knows to be true, even if it's not popular or flashy. "
Christina Jones, Client
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"My time working with Kristen was exponentially valuable to me. The work was much different and deeper than working with a traditional therapist or anything else I’ve ever done, all in the best ways. Weeks after completing my first MotherWell intensive I am still noticing shifts in my thinking and am so much more intentionally showing up as my true self."
R.C., MotherWell Alumni
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"What Kristen does is beyond anything I've ever had by any other type of 'healer' and what she offers in an hour [session] is worth far more than she charges!"
Jaimie, Client
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"Working with Kristen was worth every penny. I've truly never worked with a practitioner with her depth of knowledge and skills who could meet me so fully where I am and walk me into such great transformation. My life is forever changed!"
Jenny J., Client
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“Kristen is a skilled and brilliant intuitive practitioner. Her ability to hold space, listen deeply, and apply the tool needed for change has been transformational and life-changing for me.”
Tennessee Client
KRISTEN WORKS WITH
| Paradigm Shifters |
Parents |
Practitioners
| Paradigm Shifters | Parents | Practitioners
Systemic and Family Constellations
Family Constellations sessions can assist you in gaining clarity on specific individual, generational, and collective issues that originate at a soul level, gently unlayering tension in the spiritual field of the family to allow the flow of health, vitality, and connection to be present more fully. They can help to:
bring understanding or grace to parent-child dynamics (whether those children are adults or still young)
dissolve blocks in career and finding life purpose
shift health issues that are stuck or otherwise unexplainable
assist fertility, pregnancy, and postpartum concerns
resolve birth traumas of our own and held in ancestry
aid trauma recovery
bring balance to eating disorders or addiction recovery
mend estrangement or family disharmony
ease difficulty in workplace dynamics
shift marriage and relationship blocks and divorce/separation
validate adoptive parents or children/adult children who were adopted
process persistent personal patterns that hinder growth
release ancestral grief and trauma from war, cultural suppression, refugeeism, persecution, and racism
resolve church or religious trauma
dissolve imbalances in physical homes and land
Integrative Energy Medicine
The goal of these sessions is to help you pinpoint the spiritual and ancestral origin points of your own or your child’s physical and emotional health concerns, while using frequency medicine to help bring your body and spirit into balance.
The most comprehensive of my offerings and available virtually or in person, integrative energy sessions are a synergy of spiritual modalities: laying on of hands, kinesiology, Theta subconscious release, Family Constellations, inner child and archetypal work, and spiritual alignment as well as holistic health (nutrition, supplement, vibrational remedy, and lifestyle support) for yourself and your whole family.
MotherWell Soul Immersion
Heal from the Mother Wound with this 5 month immersion. This is a deep dive through the fundamentals of self mothering from emotional literacy, daily nurturing practices, learning to receive, embracing your femininity, connecting with your spiritual and energetic essence, and generational health. This is offered once a year, and the next immersion begins in late February of 2026.
Home Clearings and Blessings
Many people underestimate the spiritual significance of their home spaces and the importance of having a home in flow. Home clearings and blessings are helpful when you’re moving into new spaces, have made big shifts while living in a space, or if you are just desiring that your home feels spiritually clean and open. Just like your own body’s biome, your home has its own unique biome. Energy can be flowing or stagnant, healthy or unhealthy. Home clearings and blessings are designed to clear out darkness and create spiritual harmony in your home, land, and your individual dynamic as a resident.
