What if the healing you've been looking for isn't out of reach — you’ve just been searching for it in all the wrong places?
Everything from the experiences of your ancestors to unfelt traumas and emotions get reflected in your physical symptoms. Most modalities only see a fragment of it, but these hidden root causes are my specialty.
I love helping you merge spirituality with science so you can finally resolve what’s been repeating and release what was never yours to carry.
Have you ever had the feeling that some parts of your health or life are just stuck?
New quantum science reveals that our biology is first spiritual, and then physical, confirming what the ancients knew all along - we are spirits having a human experience, not the other way around.
This means the unfelt experiences of your ancestors, your own unprocessed trauma and emotions, and the subconscious patterns that have continued for generations are often still reverberating through the bodies of you and your family, silently programming your physical symptoms and relational loops.
When we work together, you learn to acknowledge these deeper aspects of your spiritual biology, and do the work to release what’s stuck so you can bring your body, spirit, and relationships into harmony again.
Who Is This Work For?
I work with all ages and backgrounds, and specialize in serving women, mothers, and families. My typical clients are:
Individuals who are ready for radical expansion and to reclaim freedom and flow in their bodies, spirits, and lives
People who have tried many different approaches and modalities and nothing has worked
Women who are overworked, carrying the weight of life, and seeking more ease, peace, divine connection, creativity, and feminine flow
Children who are neurotypical as well as children on the spectrum, PANS/PANDAS, and non speakers who might be at a standstill with their progress (or their parents needing guidance and direction)
Moms and parents looking to step into sovereignty through learning how to tend to their own and their kid’s spiritual bodies.
People longing to break unhealthy generational patterns and activate ancestral strength for themselves, their children, and future generations
Healers and practitioners who need spiritual support and alignment so they can stay resourced to serve their patients and clients well
Your Guide for Transformation
Hi, I’m Kristen, and I have walked through many seasons where I was desperate for a miracle for myself or my children. As I learned more about the true nature our spiritual and generational imbalances, I realized these deeply embedded patterns are the root causes programming the way the body and emotions flow. This breakthrough helped me shift every part of my emotional journey, my relationships, and my mothering.
Today I use the methods that helped me heal to assist you and your family in finding health, spiritual, and generational freedom. If you’re someone who has felt stuck in family patterns, like you’re not making headway with modalities or methods that used to work, or maybe you’re struggling with a child whose healing feels stuck, this work is for you.
Using a synergy of laying on of hands, kinesiology, Theta subconscious release, Family Constellations, inner child and archetypal work, spiritual alignment, plant remedies, and homeopathy, I help clients unlock vibrant health, harmonious relationships, and a sense of freedom and connectedness with the Creator. I also teach you how to nurture and reparent yourself so you can step into sovereignty and embody being a healer in your home and family system.
Why This Approach Works
It finds the root instead of just treating symptoms
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Most of the symptoms you’re experiencing today didn’t start with you, but are the expression of what was unprocessed in generations before. Together we uncover the emotional, generational, and subconscious patterns that are shaping you or your child’s current experience and symptoms.
It is personalized
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The history of you, your lineage, and your body’s epigenetic expression are uniquely your own, creating a story your body functions from. Your treatment plan is tailored to exactly what you and your body and spirit are ready for rather than generic protocols.
It equips and empowers you for lasting change
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Our work together includes tools for you to create new healthy rhythms for self-healing, regulation, and transformation of your inner and outer worlds, shifting generations to come.
May Family Constellations Workshop
Join us live, in-person on May 30th in Franklin, Tennessee, for an all-day ancestral healing workshop exploring the patterns that affect your ability to receive and thrive in health, wealth, and relational abundance.
Through Systemic and Family Constellations expansion practices, you’ll learn how the unprocessed experiences of generations before you might still be affecting you and your children even today.
Workshop is from 10:00am-6:00pm.
Find the Perfect Offering for You
LOOKING TO FREE YOURSELF FROM STUCK GENERATIONAL PATTERNS AND ANCESTRAL STRUGGLES?
Systemic and Family Constellations Sessions are the perfect fit for you.
Systemic and Family Constellations help you find connectedness with Divine resourcing by helping to loosen the grip of generational patterns, beliefs, and traumas.
This work is helpful when someone has been dealing with persistent health, relational, or spiritual issues or feels generally like there is something at a deep level blocking forward progress and connectedness, love, and flow. With this session, you can address family dynamics, generational patterns, and also connect with the gifts and strengths in your lineage.
Available in person or virtually
All sessions are 90 minutes in length
READY TO RELEASE AND REPROGRAM YOUR SUBCONSCIOUS BELIEFS, TEND TO YOUR INNER CHILD, AND HARMONIZE THE SPIRITUAL ROOT CAUSES OF YOUR PHYSICAL, EMOTIONAL, AND RELATIONAL IMBALANCES?
Family Integrative Healing Sessions are a synergy of all the modalities I practice, and include…
Laying on of hands, kinesiology, Theta subconscious release, Family Constellations, inner child and archetypal work, dream analysis, spiritual alignment, plant remedies, and homeopathy. The goal of these sessions is to help you pinpoint the subconscious, spiritual and ancestral origin points of your own or your child’s physical and emotional health concerns, while using frequency medicine to help bring your body and spirit into balance and connect you with the Creator.
Available in person or virtually
Initial sessions are 80 minutes in length, and follow up sessions are 50 minutes in length
IF YOU’RE DEDICATED TO RELEASING MOTHER WOUND PATTERNS SO YOU CAN BE THE HEALTHY MATRIARCH YOU NEVER HAD,
The MotherWell Soul Immersion offers you the tools to shift your lineage through rhythms of self mothering and nurturance.
Women arrive at the MotherWell when they are tired, depleted, feeling disconnected from their bodies, spirits, emotions, creativity, and feminine flow. Many feel stuck recreating the same ways of being that their mothers and grandmothers enacted, and are ready to be the chain breaker in the family.
In this 5-month deep dive, you will learn how to nurture yourself meaningfully, how to connect with your emotions, to make peace with your body, to practice healthy boundaries, gain deeper connection with the natural world and your Creator, and expand your creative visions and family connection. Instead of focusing solely on mindset and behavior shifts, I help you focus on the generational, energetic, and subconscious root causes of what’s keeping you stuck and connect you to divine resourcing so you can permanently release self abandonment and disconnection.
Other Session Types
MotherWay Frequency School for Sovereign Moms
Launching in August, 2026, this is an online school and community for mothers and matriarchs to learn how to tend their bodies, emotions, spiritual landscapes, and learn sovereign parenting practices for their homes and children. Learn more here.
In Person Constellations Workshops
Offered once monthly in Franklin, Tennessee
These are transformative and private group sessions for releasing generational hindrances and welcoming in the gifts, strength, and innovations that are ready to be experienced. Get the details here.
Home Clearings and Blessings
Available in person or virtually
All sessions are 2 hours in length
Many people underestimate the spiritual significance of their home spaces and the importance of having a home in flow. Home clearings and blessings are helpful when you’re moving into new spaces, have made big shifts while living in a space, or if you are just desiring that your home feels spiritually clean and open. Just like your own body’s biome, your home has its own unique biome. Energy can be flowing or stagnant, healthy or unhealthy. Home clearings and blessings are designed to clear out darkness and create spiritual harmony in your home, land, and your individual dynamic as a resident. Learn more about pricing here.
What Clients Have Experienced From This Work
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"Kristen is the only practitioner I've ever come across who truly and fully puts the power back in the hands of her clients. I feel so aligned. Kristen is a significant part of me even knowing what alignment feels like in vocation and just life in general. I'm grateful to her for always speaking her heart and what she knows to be true.."
— Christina J., Client
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“Kristen is a skilled and brilliant intuitive practitioner. Her ability to hold space, listen deeply, and apply the tool needed for change has been transformational and life-changing for me.”
— Tennessee Client
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"My time working with Kristen was exponentially valuable to me. The work was much different and deeper than working with a traditional therapist or anything else I’ve ever done, all in the best ways. Weeks after completing my first MotherWell intensive I am still noticing shifts in my thinking and am so much more intentionally showing up as my true self."
— R.C.. MotherWell Alumni and Client
"Kristen is somehow like your best friend and your 100 year old sage grandmother at the same time. I love how she blends spirituality, self-awareness, and nerdy science. She is such a wealth of knowledge and an incredible supporter."
— Maria O., MotherWell Alumni
